Here a magic trick!
It’s magic in infinite ways. Everyone will be inspired by this experience.
Good for: anxiety, guilt, anger, depression, lethargy, menstruation, sorrow and to let go.
Magic Care – Move your hips & Laugh
Healing Shame
I feel ashamed…
Shame to have expressed myself…
Shame to have done what I did...
Shame to have been how I felt like being...
Shame to feel how I feel..
Shame to be how I am...
…
I’m so ashamed….
Continue reading “Healing Shame”