How Do I Regenerate?

Laying in bed, sleeping and resting, I am observing my clarity. It is rare when my body shuts down like it did the last few days. My energy went all in to cleanse deeply all that needed to come out. And I let it happened.

When our body needs a cleanse, it calls out for us to take the timespace to do it. If we listen to our inner message that it is time to stop all activity and rest, we are allowing ourself a deep regeneration.

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Here & Now: Rebirthing

Dear you,

Wow it’s been a ride…😂

This week-end, I was chilling at home reflecting on my last few weeks. I feel I’m rebirthing. Actually I’ve been feeling the birthing of my new self for a while but I felt more wandering in the deep waters of my emotions than light and clear. Yes because when we observe the new we see freshness. You know we want to step into something exhilarating. Obviously a new adventure brings new people, new ideas, new places, etc. It is a path of discovery. Exciting!

Inspired on perfect timing, this message is timeless.

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