I am not a victim and I always refused to see myself as one. This is not who I am. The relationship with my ex was unstable, it was intense and took us deep inside ourselves. I gave him everything out of love, I was here supporting him and I worked hard for us. But it didn’t work. We separated in a destructive manner. I never felt so much pain in my life. I never felt so scared in my life. I never abused myself so much in my life.Continue reading “My story – Healing from abuse 1”
In this article, we are chatting about what being responsible means and how we can re-establish our health balance.
First, let’s clarify our mindset:
Continue reading “I am responsible for my health”
I am my own priority
I see unhealthy habits as the habits not supporting our growth. A habit is a way of doing, our doing is a reaction. Everything is connected.
You want to change a habit?
Here is my way:Continue reading “How to stop unhealthy habits?”
Once upon a time, I crossed path with Mikael in the Shambala Warrior Kingdom. Here is my story.
Being a warrior is a thought that has been with me for a few years. I discovered this concept with the term lightwarrior. Then last summer, a few events showed me I was a warrior. Basically I had intense encounters and after the storm passed, my thoughts were telling me: “I am a warrior”. I believe in the voices in my head now, I know they are here for my growth and I know I am the one creating them too.Continue reading “I am a Spiritual Warrior.”
A series of articles about the concept of Ego: observing and exploring what is this Ego.
In the Greek language, Ego means I. Greek people go along their days talking about themselves using the word Ego.
The ego is myself.
So why are we referring to the ego as this other one inside our heads?
Situation in the mind:
I feel ashamed…
Shame to have expressed myself.
Shame to have done what I did.
Shame to have been how I felt like being.
Shame to feel how I feel
Shame to be who I am.
I’m so ashamed….Continue reading “Emotion – Healing shame”
I know where I am
I know my next step
But right now I feel weird.
Let’s chat about the process of releasing. Continue reading “Release – I feel weird”