Here & Now/Energy Forecast – New Moon August 30th

It’s new moon, the moon is close to the sun and that’s why we don’t see it in our night sky for a few days, it will reappear to our eyes soon.


We’re coming out of an intense active cycle (last energy Forecast here). And now the energies are taking us back to the ground. It’s grounding time 😉
All this passion you’ve been feeling in your activities, you can bring it in your daily routine.

Continue reading “Here & Now/Energy Forecast – New Moon August 30th”

Here & Now: Full Moon Power ! (Moon in Cap, Sun in Cancer)

Are you feeling this intense energy rising these last few days? An energy coming from your core and showing you your truth.

It’s here in your front view and you are finally seeing it. The last new moon reminded us to care for ourselves, our human bodies. They are our magic spaceship on earth and it feels amazing to care for them. While caring for yourself, you’re realising a lot. You are looking at yourself in details and see what’s happening.

I take time for my own care.

Continue reading “Here & Now: Full Moon Power ! (Moon in Cap, Sun in Cancer)”

How to wake up?

I’m sleeping and I’m waking up. I do that everyday. It’s one of my habits to wake up so I choose to make this regular moment a blissful experience. And as I’m waking up everyday, I know I can train on the best way for myself to start my day. This is cool.

Let’s create a new supportive habit for yourself: Awake consciously. Continue reading “How to wake up?”

How to focus on you?

When the energies are intense and you are feeling on fire but also tired. When you feel overwhelmed and it is draining you. Sometimes all is aligned for us to make a move towards a new direction. A move to create the change for yourself. It feels challenging because your mind is overload with thoughts and you have difficulties to see clearly.

We all go through these moments but we all deal with them differently. I realized how much all my moves to change created a new self support that allows me to experience life with compassion and resources to handle all situations.

Here is what I tell myself today:

I celebrate myself. Thanks to myself working on new healthy habits for years, I gained experience and ease in re-centering and grounding. I know how to establish peace inside my mind and body. My mind quietens and my body relaxes as I nurture myself. I created my own support. I’m proud of myself and I want to tell everyone about it.

How to get there…? Here a story for clarity:
Continue reading “How to focus on you?”

What am I doing for myself?

Aloha beautiful souls 🙏

You are feeling stirred up. Who am I? What do I want for myself? Where am I going to? Is this really what I want? Am I doing what I love now? What am I supposed to do now?

Feeling lost, feeling confused, feeling pressured.

You know where your are physically but your mind seems to fly elsewhere. Everyday new opportunities are showing up in front of you and you are playing a game of choices. Continue reading “What am I doing for myself?”

Game of being here and now #1

Yes a game!! I love games!! Awesome! So cool! I say yes to fun!

What is this about? It’s a fun experiment, a meditation, a visualization, a moment of consciousness, a grounding and re-centering activity, it is about experiencing new 😉

When to play this game? When you feel lost, when you don’t know what to do, when your mind is restless, when you want to re-center, etc.

Exciting! Let’s play! Continue reading “Game of being here and now #1”

Proudly powered by WordPress | Theme: Baskerville 2 by Anders Noren.

Up ↑