Category

Tool Box

In your self development and spiritual journey, many steps are about changing your routine and discover your true self by creating your own ways. Here, I propose simple games, techniques and tools to support and guide your self evolution. Learn new ways of doing with little daily games.
Support yourself.

Self-support: How do I care for myself?

I listen. When I face myself, it creates waves of change. Facing myself means I listen to my inner voice and accept what it says. My inner voice expresses itself through me. If you hear yourself say I’m stressed or… Continue Reading →

Everyday Care #2 – Dance all around

Here a magic trick! It’s magic in infinite ways. Everyone will be inspired by this experience 😉 Good for: anxiety, guilt, anger, depression, control freaks, lethargic, pains, sorrow and all the rest. Good to create love and happiness, it’s magic… Continue Reading →

Everyday Care #1 – Move your hips & Laugh

Here a magic trick! It’s magic in infinite ways. Everyone will be inspired by this experience 😉 Good for: anxiety, guilt, anger, depression, control freaks, lethargic, menstruation, pains, sorrow and all the rest. Good to create love and happiness, it’s… Continue Reading →

How to: Write your sleeping dreams

Writing your dreams is a great way to remember them. What is in our unconscious comes to light when we express ourselves. To initiate this process of remembering your dreams, you need to create the habit of bringing them to… Continue Reading →

Consciousness – I express for myself

Express yourself from a place of trust. When I believe in myself, what I say about myself transpires my confidence. And it has the magic effect to reassure people around me. You create your own support and people magically start… Continue Reading →

Create your supportive discipline

Here we observe discipline as a way of supporting your well being. So what is discipline? Discipline is all the little things you do to support yourself. Discipline is here when you need it. Discipline is a practice of self… Continue Reading →

Being a woman – Menstrual Eco Cup

Aloha sisters & brothers, Today, I am going to talk to you about a true feminine subject but gentlemen, it’s also important for you to know about these things. My new cup, it’s purple and makes me beautiful. I received… Continue Reading →

What to do when I feel confused?

Sometimes I feel confused. I don’t know what I’m doing and what I want to do. So how do I deal with myself? Recenter & Ground Yourself Focus on right now, where you are physically. Breathe deeply three times. Tell… Continue Reading →

Natural Hygiene – Rinse Your Hair with Vinegar

Aloha seekers of healthy hair, When I started to go natural with my hair, one of my first step was to use vinegar. After every shampoo just rinse your hair with vinegar, it’s a great treat for your hair, you’re… Continue Reading →

Natural Care – Essential Oils for Your Hair

  Hello all, Remember essential oils are powerful remedies. Be responsible and do your own research about the oils that attract you, especially if you are pregnant or have a skin/health specific condition. *The ones I mainly use for myself… Continue Reading →

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