Spending time with someone else and sharing your stories, stories of how you feel and your experiences.
When you talk to someone else you express yourself.
The words you are using and the way your body is behaving create your expression at the moment. This is what is seen. Communication includes also the unseen: your thoughts and your feelings. Obviously all seen and unseen are part of your expression.
It’s interesting to observe how you behave with other people as well as noticing how they behave with you.
Communication is a game of interaction. We act with each other.
It feels good to connect to this flow of communication with others because expressing yourself allows your opening.
It supports our evolution to share our experiences. Take the time to talk to a friend or a stranger. To be here in the experience.
Let the distractions on the side for a moment and immerse yourself in the experience of being here with someone else.
The distractions can be internal and external.
The external ones are often objects taking our attention elsewhere.
The internal ones are our own uneasiness blocking us from receiving the other. What we hear becomes subject to comparison and judgment. It can trigger insecurities and face ourselves with our difficulties. That’s when we stop listening to the other and get pull inside our mess.
Trust that a moment spent together can create the solutions to your complications. It can bring you the answers you are looking for.
You don’t have to force yourself to be who you are not. You simply have to be here receiving. You are offering a space for the other to express.
Let the experience of the interaction guide you.
You may be surprised by the other way of doing and thinking and be inspired.
Everyone we meet holds its own truth. When we accept the other for who it is and allow it to express and be received, we free the circulation of energies.
We all have unique stories and ideas so why not taking the time to express them and listen to them?
Freeing our communication is a key for our harmony.
It’s a flow of letting yourself out and allowing the other in.
You don’t have to agree but you don’t have to condemn.
Try to simply listen without imposing your point of view. Just to be here with someone who needs to be seen.
And appreciate when someone does the same for you. When you meet this person who offers you the space to express and share your stories.
I believe if we work on our communication we will enhance our interactions. And step by step create harmonious relationships.
It starts with you.
More about communication:
Be the change you want to live in.
I love you 💖