Writing your dreams is a great way to remember them.
What is in our unconscious comes to light when we express ourselves.
To initiate this process of remembering your dreams, you need to create the habit of bringing them to your consciousness when you’re awake. For that you need to train your body to express what it experienced. Continue reading “How to: Write your sleeping dreams”
Our discipline is a strenght to our growth. By creating your unique supportive discipline, you support your well-being and your realisation.
In this article, I am sharing my tips and tricks to set up and sustain your magic creation.
Continue reading “Discipline – How to create your own support?”
When I decide to love myself, I make the choice to love myself.
Yes it seems obvious but in our everyday moves, we forget to apply this law:
I love me.
How do I become a love being?
Continue reading “How to Vibrate love ?”
I thank you for what you showed me.
I thank you for being you.
I thank you for the lesson I learned.
I thank you for your presence.
I thank you for you.
Saying thank you is therapeutical. Not the automatic thank you we’ve been taught to say for politeness. I’m talking about a conscious thank you.
Don’t be sorry, be sexy
That’s what I answer people who are sorry. Or even sometimes I just say no to their sorryness.
Observe how often you say “I’m sorry”. Observe how unconscious this expression has become.
I worked on mastering myself and here is how I’m doing it.
One day, I decided to change my vocabulary.
Continue reading “Mind – Observe your speech”Caring for your hair is caring for your mind.
When I started to go natural with my hair, one of my first step was to use vinegar. After every shampoo just rinse your hair with vinegar, it’s a great treat for your hair, you’re going to love it !
Why using vinegar for your hair?
Sometimes I feel confused. I don’t know what I’m doing and what I want to do. So how do I deal with myself? Continue reading “What to do when I feel confused?”
Caring for your hair is caring for your mind.
Remember essential oils are powerful remedies. Be responsible and do your own research about the oils that attract you, especially if you are pregnant or have a skin/health specific condition.
Aloha seekers of nature,
In 2012, I made a big change in my daily hygiene routine. I decided to learn about the products I was using. It started with my shampoo. My first step was to become familiar with a few ingredients to avoid. This choice I made years ago initiated a full revolution of how I live my life. Today, I make my own products from what is available locally and use only respectful ingredients. I also know how to listen to my body and adapt my daily care routine with how I feel. What a journey! You can do it!
The shampoos you find in supermarkets and pharmacies usually contains a lot of irritative ingredients : allergens, photosensitizing et pollutant. They disrespect nature: your body and mind nature and your envirronmental nature. They are to avoid. Now you know.
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