I create the balance at every step.
Every breath I take for myself, I also give to the other.
My balance is my creation.
When I do for the other, I also do for me.
Continue reading “Finding the time for myself while giving to the others.”Overwhelmed by Love
Love can be overwhelming. You know when someone says thank you and we have this tendency to block ourselves form receiving this thank you. That’s an exemple and receiving love is a constant state, it’s not only in the interaction with the other.
Continue reading “Overwhelmed by Love”Magic Care – Move your hips & Laugh
Here a magic trick!
It’s magic in infinite ways. Everyone will be inspired by this experience.
Good for: anxiety, guilt, anger, depression, lethargy, menstruation, sorrow and to let go.
What is resting?
Good question !
What does resting mean for me ?
How do I rest ?
Is my rest regenerative ?
Continue reading “What is resting?”How do I care for myself?
I listen.
When I face myself, it creates waves of change.
Facing myself means I listen to my inner voice and accept what it says.
Magic Care – Dance all around
Here a magic trick!
It’s magic in infinite ways. Everyone will be inspired by this experience 😉
Good for: anxiety, guilt, anger, depression, control freaks, lethargic, pains, sorrow and all the rest.
Good to create love and happiness, it’s magic 💖
How to: Write your sleeping dreams
Writing your dreams is a great way to remember them.
What is in our unconscious comes to light when we express ourselves.
To initiate this process of remembering your dreams, you need to create the habit of bringing them to your consciousness when you’re awake. For that you need to train your body to express what it experienced. Continue reading “How to: Write your sleeping dreams”
How to Vibrate love ?
When I decide to love myself, I make the choice to love myself.
Yes it seems obvious but in our everyday moves, we forget to apply this law:
I love me.
How do I become a love being?
Continue reading “How to Vibrate love ?”Mindset – Saying Thank You
I thank you for what you showed me.
I thank you for being you.
I thank you for the lesson I learned.
I thank you for your presence.
I thank you for you.
Saying thank you is therapeutical. Not the automatic thank you we’ve been taught to say for politeness. I’m talking about a conscious thank you.
Mindset – Don’t be sorry, be sexy
Don’t be sorry, be sexy
That’s what I answer people who are sorry. Or even sometimes I just say no to their sorryness.
Observe how often you say “I’m sorry”. Observe how unconscious this expression has become.